YOGA SANCTUARY - YOGA DETAILS - Midland, TX
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YOGA DETAILS


Monthly Yoga
Unlimited Yoga for a month
Price: $100.00

Dropin Yoga
Dropin Yoga one time
Price: $15.00

















Yoga Sanctuary 

4202 Dawn Circle

Midland, Tx 79707


 575-937-3609




 

M  W  F NOON 45 min

 

M/T/W/Th  YOGA   5:30 PM 



Text in for updates  575-937-3609


  

  

(private sessions at request $75 ea)


                      












 

Guadelupe River Retreat


 



                                           

workshops: Wellness Workshop , Healing Touch Workshop, Pajama Jam (black lites, wine, body painting)

Yoga Event with John-Joseph  May Retreat on Guadalupe, Meditation with Subuji, Movement Therapy, Nutrition, Reiki training 1,2,3 and more




                       

 




Hatha Yoga is the form of yoga recommended most often by Physicians and chiropractors.  The delight of Hatha Yoga is that is suitable for people of all ages.  Whatever you level of fitness, you will be able to make real and lasting improvements to your health.



This is achieved with a series of low impact breathing and stretching exercises, which work the body and focus the mind. After these exercises there is a relaxation period which calms the mind and body and helps to relieve stress.  Yoga is great for all. 


Yoga is self-paced and under your full control, it is the regular participation and stretching that provides the many benefits.

 Whether you have a lower back, spine problem, MS, arthritis...  Yoga can be for you.  You will benefit from the soft stretches, gaining flexibility and self confidence.  Focus, sleep patterns, calming mind increases with time. 

 

Some celebrities that practice Yoga.

 Jerry Seinfeld                                              Shirley MacLaine

Candice Bergen                                            Sarah Miles

Raquel Welch                                               Tatum O'Neal

Olivia Newton-John                                      Connie Stevens

Charlie Sheen                                              Jamie Lee Curtis

Jeff Bridges                                                 Brett Eckland

Bianca Jagger                                              Emilio Estavez

Barbara Streisand                                        Sting

Madonna                                                      Nick Cage

Gwenyeth Paltrow                                       Cameron Diaz